Amount of Riboflavin in Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS there is 1.41 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS are listed below.

Water 2.5 g 2.5%
Energy (calorie) 387 kcal
Energy (joule) 1620 kJ
Protein 8.59 g 8.59%
Total lipid (fat) 4.51 g 4.51%
Ash 4.78 g 4.78%
Carbohydrate, by difference 79.62 g 79.62%
Fiber, total dietary 6.3 g 6.3%
Sugars, total 29.97 g 29.97%
Calcium, Ca 333 mg 0.33%
Iron, Fe 30 mg 0.03%
Magnesium, Mg 92 mg 0.09%
Phosphorus, P 318 mg 0.32%
Potassium, K 241 mg 0.24%
Sodium, Na 695 mg 0.70%
Zinc, Zn 12.5 mg 0.01%
Vitamin C, total ascorbic acid 20 mg 0.02%
Thiamin 1.25 mg
Riboflavin 1.41 mg
Niacin 16.67 mg 0.02%

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS